Physical therapy and Pilates

After having a closer look at the human body one realizes that how perfect it is. Every joint of the body is not only connected to another but also serves a purpose. Due to this phenomenon if we hurt our selves in one joint of the body automatically we feel its effect on other parts of the body as well. This is where physical therapy comes in. Physical therapy has many different types like habilitation, prevention, treatment, intervention and rehabilitation. A physical therapist is a health care professional that diagnoses and treats a patient. They can heal health oriented conditions, injuries and illnesses. They make use of a patient?s medical history and do certain examination to come to a certain diagnosis. They also conduct different tests like Electro diagnostic and nerve condition velocity testing etc. They not only use prescription but also make use of manipulation, manual therapy, certain exercises, interventions and education. There are many centers for Pilates NYC

Some of the specialties include orthopedic, neurologic, geriatrics, cardiopulmonary, pediatrics. They operate in different and a wide range of facilities like out patient clinics, extended care settings, skilled nursing, rehabilitation facilities and fitness centers etc. There are also different steps which are taken by a health care facility such as a physical therapy center which are Screening, examination, Evaluation, Diagnosis, Prognosis and plan of care etc.

Screening: is done so it can be determined whether the patient needs a physical therapist or a referral to another center or facility. It is the first stage and it?s important because it where the decision is made.

Examination: After that the patient is thou rally examined by looking at the history of the patient and there are several tests that are done like aerobic capacity endurance and muscle performance etc.

Evaluation: In this stage clinical decisions regarding the patient are made and all the examination data is kept in mind while making the decisions. Things like tests and history are viewed ad reviewed after which the physical therapist comes to a final decision or a course of action.

Diagnosis: In this step a diagnosis is determined for future client management.

Prognosis: After determining the diagnosis the prognosis is determined.

Plan of care: This is one of the most important steps that are taken. After discussing with family members and other professionals a plan of action or a course of action is determined. The important part is that it should be acceptable to the patient and the family members so that there is bad blood between the patient and the therapist after words.

There are many centers in New York that offer these services and some of them are very good physical therapy NYC centers. These centers do offer Pilates, Messages, acupuncture, and MELT etc. Pilates has especially become very popular and more and more people are looking to enroll in the program. It increases balance and strength, which is why it has become very famous. Many benefits of Pilates include increased strength, reduction of pain and prevention of certain injuries. Many different types of equipment have been introduced over time. One of the most common machines and equipments used are Pilates ring, Pilate?s bands and a foam roller. Pilates helps to cultivate control, energy, vigor, and strength. One can get many benefits if he/she is practices Pilates. It doesn?t matter whether you are a man or a woman, a couch potato or a an athlete, Pilates helps all. Pilates is not a concentrated excise but rather a full body exercise and training program. It has the ability to not only strengthen your muscles but lights? them at the same time. As far as the abdomen is concerned one can get magical results which many crunch exercises don?t really offer

One of the many reasons why it is so powerful and effective is because it makes use of the mind to tone the body. Pilates involves your concentration and focus on every moment which is why it is more effective then other fitness programs that are available .You will need power and strength to engage your whole body with each exercise. Every repetition and exercise is done with a certain level of mind control and without using this concentration level you can?t get the desired results. Pilates is bound to give you instant benefits. Some of the improvements that one can see in his/her self are like a better posture, leaner muscles, feeling lighter, more energy, more focus and concentration and standing taller. Pilates in bound to give you good results and within weeks you will fell the difference. The abdominal areas are the one that is most hit and your arms and legs will feel lighter and yet will have a toned appearance.. There is availability for physical therapy in NYC

Click here to learn more about pilates nyc or physical therapy nyc.

Source: http://www.eddyarticles.com/health/physical-therapy-and-pilates/

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