Health And Fitness | The Definition of Obesity Today :: By D Heape ...

Obesity is a medical issue were excess body fat has acquired to the magnitude that it may have an unfavorable effect on the health, leading to lower life expectancy and increase more health problems. On the average, obesity lowers the lifespan by 7 to 8 years. A BMI of 30 to 35 lowers the lifespan by 3 to 4 years, while morbid obesity with the BMI of 40 lowers the lifespan by 10 years or more.

Body mass index is a measurement that compares height, and weight, and also defines people as overweight if their BMI is between 25 and 30, and obese if it is greater than 30 on the bmi scale. A BMI over 32 has been linked with a double death rate among women the last 16 years.

Obesity raises the chances of different diseases, specifically heart disease, type 2 diabetes, different types of cancers,and sleep apnea. Obesity is mostly brought about by a mixture of enormous food energy intake, limited physical activity, and genetics, but a few cases can be caused by endocrine disorders, or psychiatric illness. Some obese people eat lite but still increase their weight due to a slow metabolism.

Diet and exercise are the backbone of treatment for this disorder. It is very important to better the diet quality by eating less energy dense foods that are high in fat and sugar, and by eating more dietary fiber. To supplement this, certain drugs may be taken to lower the appetite or prevent fat incorporation. In severe cases, surgery may be achieved to reduce stomach volume or bowel time, leading to earlier fullness and lowered ability to physically take in nutrients from food. The availability of a nutritional guideline on food has done very little to help the problem of overeating and poor diets.

Obesity is responsible for one of the preventable causes of death worldwide, with increasing popularity in adults and children, and is one of the most serious public health issues in the U.S.. Obesity is labeled negatively in most of the world. It use to be considered a symbol of wealth and fruitfulness in past history.

I'm glad you took time to read this article today, and many of the negative health factors of obesity in general are well supported by available evidence, some health effects in certain groups of people seem to improve at a higher BMI, a phenomenon called the obesity survival paradox.

About Author D Heape : I know how it feels to be picked on and laughed at, because I was overweight growing up. Weight Loss is a struggle that can be achieved with a good mind, determination, and knowledge. I have lost 97 pounds and still achieving results with this diet program. If this diet plan is not right for you please find one that is! You will look and feel so much better. Visit-> Obese Definition

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Article Added on Monday, August 22, 2011
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